Wednesday, November 11, 2026
Fitness

Extra Healthy-Ish podcast: best workouts for your body in menopause

Her fierce approach to fitness made Michelle Bridges a household name, but today she’s slowing down, kinda, thanks for menopause. The celeb trainer discusses the best peri and menopause workouts, nutrition and her own learnings.  WANT MORE FROM MICHELLE? Find Michelle @mishbridges, see her website for more inspo, or for 12WBT’s new The...
1 … 33 34 35 36 37 … 43
Page 35 of 43